-5.3kg weight loss

Good news team! Even though I spent time in hospital and then bed for a few days due to anaphylaxis.. and survived on a lot of steroids to help my immune system this week.. And I haven’t been able to exercise due to all this -fingers crossed I that I can get back into it this week. So today was a bit scary to jump on the scales. Yet I’m so happy to see that the scales reflect my efforts of following my eating plan. It doesn’t sound like much – but with the consumption of steroids my tummy rebels against me. I feel bloated, and heavy.. it changes the digestive cycle and affects my appetite (among other things). I am happy with 0.6kg loss this week. This weeks photo is of the crazy storm that hit our area.. kind of like the crazy storm my body had to deal with. #anorchidsview #weightlossjourney 

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