Back at Crossfit 

Made it back to crossfit today. Feeling on the mend.. not 100% but much better. I’m so grateful to be back and exercising – even in this humidity (the sweat is well.. terrible!). I nearly gave up coming tonight because the traffic was so bad. It took me 45 minutes to complete a ten minute trip. I’m glad I didn’t turn around. It made me realise how much I missed it. I missed the workouts, I missed the 6:30 crew, and I missed the ‘after exercise’ feeling. Really excited that I did a handstand for 44 seconds (against the wall 😜, but hey.. we have to start somewhere!). Ps how cool are my knee sleeves? I love the cobalt blue 😍 #anorchidsview #grateful💖 #kneesleeve @hookgrip #hookgrip @crossfitmillennium 

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