A small reward 

A spoonful of spread as a reward for lifting 60kg (push jerk). Had a great session during open gym tonight. Working out with friends is much more motivating that going it alone. I’m grateful to be a part of community who want to achieve and improve and who will encourage others to do so too. #hybridtraining #crossfit #believe #acieve #anorchidsview @hybrid__training #grateful💖 #pushjerk 

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