What a crazy day. It was a very tough day at work. I’m grateful to have such supportive, kind, and caring coworkers/friends. I didn’t think I’d make it to training tonight.. I was absolutely exhausted.. emotionally and physically drained. But I tied my laces and went anyway. I’m so glad I did.. even if it was a huge workout. I feel calmer, more relaxed.. yes I’m exhausted physically now, but at least I know I’ll sleep well tonight. I’m grateful to the 6:30 crew for getting me through the workout. Comrades in sweat!