Liptember- September 6th

So today was a day of medical appointments.. and a day to ‘kiss away the blues’ (hope you get the little joke there 😉). Each and everyday there is someone out there suffering from mental illness.. and there’s a simple way that we can all help each other. All you have to do is ask.. ‘are you okay?’ That way the person knows that someone cares.. and let’s face it – all of us care about our friends, our work colleagues, our families.. but sometimes when life is getting us down we can forget that we too are loved. So let’s all reach out to each other.. are you okay? 

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