I’m an advocate for mental health awareness. It’s who I am. Every person has mental health, just as every person has physical health.
Below is a quote from the Beyond Blue webpage:
“According to the World Health Organisation… mental health is “a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.”