The Past is in the Past! 

Each person has an amazing amount of strength hidden deep inside. Sometimes we don’t know our own strength, our own depths of courage. At the most difficult times in your life when you think you can’t go on… somehow you do. You wake up the next day – how did you get through the last day.. you got through it the best way you could. Don’t judge yourself too harshly. You did it. You got through it. The next step is to tackle today. And then once you get through that, only then think of tackling the next day when it arrives. Eventually you’ll get through this. You’ll be able to look to the future with excitement rather than dread.

We all make mistakes. Own them, forgive yourself, then move on. 


Sometimes you just have to ‘let it go!’.

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