I’ve never understood why people fear tears. They don’t hurt you. They don’t hurt anyone. Mostly they relieve you of the built up pressure inside. They calm you. I know that there are plenty of people who don’t cry often or easily- that’s okay too. There shouldn’t be judgement over tears. If you need to cry. Cry. 

When you’ve finished crying.. get up and fight again. Tears are not a form of weakness and nothing to be ashamed of. When you’re ready, wipe your eyes and face the next challenge head on. 

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