New Kicks

New kicks for a new week. Bring it on. Stronger muscles, stronger lungs, and a stronger mind. Living with chronic illness.. is tough but at least I’m living – really living. Feeling my heart pumping, my breath quickening, my muscles burning,.. I’m doing everything in my power to improve my health. I cannot preach the benefits of exercise enough. It really has the ability to transform your life.. physically, socially, emotionally.. don’t believe me? Give it a go! 

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